Tag: dairy-free

Sweet Potato Black Bean Bowls

Sweet Potato Black Bean Bowls

A few simple ingredients layered in a bowl, drizzled with some yummy dressing, and you have yourself an awesome + easy + healthy + plant-powered bowl of awesome! Roasted sweet potatoes + black beans + kale + oh so delicious creamy jalapeño cilantro dressing come [continue reading]

Chili Lime Tahini Dressing (Vegan!)

Chili Lime Tahini Dressing (Vegan!)

This Chili Lime Tahini Dressing is super easy to make! The most perfect flavorful dressing ready in 5 minutes! Vegan + gluten-free + dairy-free + made without cashews. Drizzle this awesomeness in your wrap, on your salad, or even as a dip!

Dairy-Free One Pot Creamy Mushroom Pasta

Dairy-Free One Pot Creamy Mushroom Pasta

20 minutes + few simple ingredients is all you need to make this one pot wonder! This Dairy-free One Pot Creamy Mushroom Pasta is simply a perfect dinner for the nights you don’t want to cook dinner. Packed with flavor, creamy without cream, completely vegan, [continue reading]

Dairy-Free Jalapeño Cilantro Dressing

Dairy-Free Jalapeño Cilantro Dressing

5 minutes + 5 ingredients is all you need for this healthy, vegan, gluten-free, oil-free, dairy-free dressing! Perfectly packed with flavor for your salad or bowl! Silken tofu + jalapeño + cilantro + lime juice + your blender! That’s it! Meet your new favorite dressing, [continue reading]

Oil-Free Avocado Hummus Recipe

Oil-Free Avocado Hummus Recipe

5 minutes + 7 ingredients is all you need for the best ever Oil-Free Avocado Hummus Recipe. Avocado, chickpeas, lime juice, tahini, garlic, cilantro, jalapeños, and your blender! Perfect for a party appetizer, snack, as a salad dressing, or in a sandwich. So pretty + [continue reading]

Pomegranate Quinoa Salad with Pomegranate Dressing

Pomegranate Quinoa Salad with Pomegranate Dressing

The easiest + prettiest salad dressing you will ever make! So colorful, packed with nutrients, full of flavor + oh so delicious! This Pomegranate Quinoa Salad with Pomegranate Dressing is dairy-free, vegan, and gluten-free.  This salad is full of so many wonderful veggies + yummy [continue reading]

Oil-Free Pomegranate Salad Dressing

Oil-Free Pomegranate Salad Dressing

The easiest + prettiest salad dressing you will ever make! So colorful, packed with nutrients, full of flavor + oh so delicious! This Oil-Free Pomegranate Salad Dressing is dairy-free, vegan, and gluten-free.  The best part is that it is ready in 5 minutes with only [continue reading]

Easy Vegan Cream of Mushroom Soup

Easy Vegan Cream of Mushroom Soup

The easiest, 10-ingredient, dairy-free, Vegan Cream of Mushroom soup made in under 30 minutes on your stove-top. Perfect for a vegetarian, vegan, or plant-based Thanksgiving! Mushrooms + onions + garlic + thyme + sage + black pepper + coconut milk + vegetable broth + a [continue reading]

Almond Butter Granola Recipe

Almond Butter Granola Recipe

Super Easy Almond Butter Granola Recipe! The EASIEST granola you will ever make! Ready in 30 minutes + crunchy + vegan + gluten free + packed with plant-based protein + fiber. Almond Butter + Oats = perfect breakfast or snack.  No more boring oats!

Spinach Artichoke Cauliflower Gnocchi Bake (Dairy-Free!)

Spinach Artichoke Cauliflower Gnocchi Bake (Dairy-Free!)

This dairy-free Spinach Artichoke Cauliflower Gnocchi Bake is another yummy + healthy way to use Trader Joe’s cauliflower gnocchi! Spinach + artichokes sautéed in garlic layered over homemade dairy-free ricotta + cauliflower gnocchi topped off with bubbly mozzarella chz shreds, YUM!

Vegan Spinach Artichoke Pizza

Vegan Spinach Artichoke Pizza

  This Vegan Spinach Artichoke Pizza is so fun to make AND eat! Start with your favorite crust, sauté some fresh spinach + artichokes, layer with dairy-free ricotta + enjoy! Perfect for a snack, game-day, weekend lunch or busy weeknight dinner. I’ve included my famous [continue reading]

Dairy-Free Silken Tofu Ricotta Recipe

Dairy-Free Silken Tofu Ricotta Recipe

This quick + easy dairy-free Silken Tofu Ricotta Recipe can be used as a vegan alternative to ricotta in any of your favorite recipes! High in protein, low in fat, flavorful, perfect for pizza, pasta, gnocchi, or as a snack! 5 ingredients + 5 minutes, [continue reading]

The Vegetarian’s Guide to Silken Tofu

The Vegetarian’s Guide to Silken Tofu

Ready to explore the silkier side of tofu? Silken tofu is a hidden gem in the world of tofu! Never tried it before? You have come to the right place! The Vegetarian’s Guide to Silken Tofu is the perfect place to start for how to [continue reading]

Vegan Baked Buffalo Cauliflower

Vegan Baked Buffalo Cauliflower

This is a super easy + fun appetizer or snack! Full of buffalo flavor, these bites are perfectly crispy without any breading, eggs, dairy, or meat! This recipe for Vegan Baked Buffalo Cauliflower will quickly become a favorite amongst vegans, vegetarians, or even your meat-eating [continue reading]

Vegan Pesto Chick’n Pizza

Vegan Pesto Chick’n Pizza

This Vegan Pesto Chick’n Pizza is so dairy-free + meat-free + so super easy! Pizza night of my dreams! Packed with flavor + ready in minutes! I am super excited for you guys to try this one! This recipe has quickly become one of our [continue reading]

Vegan Buffalo Cauliflower Pizza

Vegan Buffalo Cauliflower Pizza

Crispy, spicy baked cauliflower bites layered onto pizza crust with buffalo sauce, vegan cheese + ranch dressing.  This is the most perfect pizza you will ever eat! So many wonderful things piled onto a pizza making this one flavorful, saucy + perfect for any pizza [continue reading]

Broccoli Sprout Pesto (Oil-Free)

Broccoli Sprout Pesto (Oil-Free)

Sprouts are awesome! They take the flavor and texture of this Broccoli Sprout Pesto to the next level! This pesto is insanely easy to make + can be used in oh so many ways.  The best part? It is made totally oil-free!

Mango Black Bean Salsa

Mango Black Bean Salsa

This Mango Black Bean Salsa recipe is super healthy + flavorful + beautiful + nourishing! The ultimate salsa for Mexican night or meal prep, as a snack or for lunch! Vegan + oil-free + EASY!  

Ginger Sriracha Tahini Dressing

Ginger Sriracha Tahini Dressing

This Ginger Sriracha Tahini Dressing is super flavorful + easy to make + ready in 5 minutes.  No added oil, sugar, or dairy, and no blending up soaked cashews for this one!

Healthy Peanut Butter Chickpea Muffins

Healthy Peanut Butter Chickpea Muffins

Healthy muffins?! Yes! These Healthy Peanut Butter Chickpea Muffins are grain-free + eggless + packed with protein! Perfect for a snack, meal prep, breakfast or dessert.

Vegan Oat Flour Chocolate Chip Cookies

Vegan Oat Flour Chocolate Chip Cookies

Sometimes you just NEED a cookie. How about a cookie that is vegan, dairy-free, egg-free, gluten free, and still tastes SO GOOD?!?!?!? Today I bring you one of my favorite cookie recipes.  Vegan Oat Flour Chocolate Chip Cookies.  Moist + chewy + chocolatey + perfect [continue reading]

Air Fryer BBQ Cauliflower (No Eggs!)

Air Fryer BBQ Cauliflower (No Eggs!)

Are you crazy for cauliflower? I am! Meet my new favorite way to enjoy cauliflower. Coated in BBQ sauce and crisped to perfection in the air fryer! This Air Fryer BBQ Cauliflower is made with NO oil, NO dairy, and NO eggs. You will LOVE [continue reading]

Vegan Black Bean Stuffed Poblano Peppers

Vegan Black Bean Stuffed Poblano Peppers

These Vegan Black Bean Stuffed Poblano Peppers are roasted then stuffed with black beans, rice, corn, and spices. A healthy + flavorful meal! These are so pretty + so fun to eat.

Buckwheat Chocolate Chip Cookie Bars

Buckwheat Chocolate Chip Cookie Bars

I absolutely LOVE baking with buckwheat flour! These Buckwheat Chocolate Chip Cookie Bars are super addicting! Why? How about a cookie bar that is vegan, dairy-free, egg-free, gluten free, and still tastes SO GOOD?!?!?!?

Silken Tofu Vegan Mayo

Silken Tofu Vegan Mayo

This Silken Tofu Vegan Mayo recipe is a healthy, low-fat, egg-free alternative to traditional mayonnaise. Made with a few simple ingredients, easy, and creamy! Spread onto a sandwich, use in a dip or a dressing! What Do You Need To Make This Silken Tofu Vegan [continue reading]

Dairy-Free + Egg-Free Coleslaw

Dairy-Free + Egg-Free Coleslaw

This Dairy-Free + Egg-Free Coleslaw is super simple + healthy! Made with crispy vegetables + tangy homemade dressing. Perfect for vegan BBQ! Carrots + Cabbage + Silken Tofu +  lemon juice + apple cider vinegar, that’s it! My recipe for vegan coleslaw is so much [continue reading]

10 Easy Food Substitutions For Plant-Based Eating

10 Easy Food Substitutions For Plant-Based Eating

Make your transition to plant-based eating easy with simple swaps! You won’t miss the meat if you have these substitutions on hand AND know how to use them. I know, it can be tricky to get started.  Trust me here, these 10 easy food substitutions [continue reading]

Creamy Spinach Avocado Sauce

Creamy Spinach Avocado Sauce

Creamy Spinach Avocado Sauce is vegan + healthy + SO yummy! Pour over your favorite pasta for a quick meal! All you need is 5 minutes and a blender!

Reasons to Eat Tempeh

Reasons to Eat Tempeh

If you are new to plant-based eating, there is a good chance you have never even heard of tempeh! My tips this week will introduce you to this versatile + plant-based food.  Get ready to get hooked on tempeh. Protein-packed, easy to prepare, super high [continue reading]

Peanut Butter Blondies (Vegan!)

Peanut Butter Blondies (Vegan!)

Sometimes you just need a blondie.  No other dessert will do.  A thick, gooey, chewy bar that isn’t a cookie but isn’t a brownie.  These Peanut Butter Blondies can be whipped up in under 30 minutes with a few ingredients that I am sure you [continue reading]

Oil-Free Balsamic Vinaigrette

Oil-Free Balsamic Vinaigrette

This Oil-Free Balsamic Vinaigrette is just perfect! Quick + easy + healthy! Use it as a marinade, pour it on veggies, salads, or pasta. For vegans, vegetarians, and meat-eaters alike, salads can either be super healthy or super unhealthy! The dressing you choose can be [continue reading]

Air Fryer Tofu with Peanut Sauce

Air Fryer Tofu with Peanut Sauce

This Air Fryer Tofu with Peanut Sauce is EPIC! I am totally obsessed with this tofu. Ready in under 20 minutes + vegan + only 6 ingredients! It is super easy to run out of ways to prepare tofu.  Peanut Sauce Tofu to the rescue! [continue reading]

Mexican Mashed Potatoes

Mexican Mashed Potatoes

These Mexican mashed potatoes are packed with flavor and dairy-free! Makes the perfect side to any Mexican dish or as a filling for tacos, burritos, taquitos and more! I fell in love with these potatoes at one of our favorite Mexican restaurants.  They stuffed these [continue reading]


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