Dairy-Free + Egg-Free Coleslaw

Dairy-Free + Egg-Free Coleslaw

This Dairy-Free + Egg-Free Coleslaw is super simple + healthy! Made with crispy vegetables + tangy homemade dressing. Perfect for vegan BBQ! Carrots + Cabbage + Silken Tofu +  lemon juice + apple cider vinegar, that’s it! My recipe for vegan coleslaw is so much tastier than classic coleslaw.  So much fresher + lighter than the regular mayonnaise version!!!

Vegan Dairy-Free and Egg-Free Coleslaw with Silken Tofu Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw #homemadeveganmayo

Why Is Classic Coleslaw Not Vegan?

Mayonnaise! Traditional coleslaw is made with lots + lots of mayo.  Jarred mayonnaise is made with whole eggs and extra egg yolks, soybean oil, lemon, and sugar. Two tablespoons gives you a whopping 20 grams of fat! Full of eggs, not vegan, and void of anything nutritious.

Vegan Dairy-Free and Egg-Free Coleslaw with Homemade Vegan Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw

How To Make Vegan Mayo

So easy! Simply combine one package of silken tofu, 3 tbsp lemon juice, 1 tbsp apple cider vinegar, and 1/4 tsp salt in a blender adding water one tablespoon at a time until desired consistency is reached! EASY! and HEALTHY! Did I mention delicious?

 

Tara’s Tips For Perfect Dairy-Free + Egg-Free Coleslaw:

Vegan Dairy-Free and Egg-Free Coleslaw with Silken Tofu Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw

Vegan Dairy-Free and Egg-Free Coleslaw with Silken Tofu Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw #egglessmayo

Dairy-Free and Egg-Free Coleslaw with Silken Tofu Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw

  • The easiest way to shred the cabbage and carrots is in a food processor.  Alternatively, you could use a box grater for the carrots and a mandolin (or old fashioned knife!) to shred the cabbage.  Another great option is a bagged coleslaw mix but I think freshly cut veggies are much fresher in this recipe.
  • The vegan mayo is made separately in a blender.  Whirl everything together first and place in the refrigerator while you cut your veggies.
  • If you are making this dairy-free + egg-free coleslaw ahead of time, keep the dressing and the veggies in the separate and refrigerated until ready to eat.  When ready, pour dressing over the slaw and mix everything together.
  • Another great option here is to use store bought vegan mayo instead of my homemade version.  You will need 1/2 cup for this recipe. Adjust salt and pepper to taste after adding the mayo.

What To Eat With Your Perfect Dairy-Free + Egg-Free Coleslaw:

 

Vegan Dairy-Free and Egg-Free Coleslaw with Silken Tofu Mayo | My Vegetarian Family #homemademayo #veganmayo #silkentofumayo #vegancoleslaw #healthyhomemadecoleslaw

This recipe has no ratings just yet.

Dairy-Free + Egg-Free Coleslaw

May 19, 2021
: 8
: easy

This Dairy-Free + Egg-Free Coleslaw is super simple + healthy! Made with crispy vegetables + tangy homemade dressing. Perfect for vegan BBQ!

Ingredients
  • For the slaw:
  • 1/2 head of shredded red cabbage
  • 1/2 head shredded green cabbage
  • 1 cup shredded carrots
  • 1/2 tsp salt and pepper (more to taste)
  • For the dressing:
  • 12 ounce package organic silken tofu
  • 3 tbsp lemon juice
  • 1 tbsp apple cider or white vinegar
  • 1/4 tsp salt
Directions
  • Step 1 For the slaw:
  • Step 2 Shred cabbage using food processor or knife.
  • Step 3 Shred carrots using a food processor or box grater.
  • Step 4 Combine shred in a bowl and mix together.
  • Step 5 For the dressing:
  • Step 6 Place all ingredients into blender + blend until smooth.
  • Step 7 Pour dressing over slaw, adjust salt + pepper. Serve immediately or chill until ready to use. If preparing ahead of time, keep dressing and veggies separate until ready to use (refrigerated). Enjoy!

⭐Did you make this Dairy-Free + Egg-Free Coleslaw? Love it? Leave a rating below⭐

📸I love to see your creations! Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily

💌Be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing!


Related Posts

Edible Vegan Cookie Dough (Easy +Healthy!)

Edible Vegan Cookie Dough (Easy +Healthy!)

No dairy + No Flour + No Eggs + No Refined Sugar + YUMMY! This edible vegan cookie dough is SO EASY + healthy! Made with chickpeas + peanut butter + dates! You seriously won’t be able to stop eating this!!!  

Vegan Chipotle Mayo

Vegan Chipotle Mayo

Meet my latest creation: the most prefect, spicy, creamy, egg free mayo. Put it in a wrap, on a veggie burger, dunk your veggies or fries in it, or simply eat it with a spoon. Yes, this Vegan Chipotle Mayo is that good 😋.



2 thoughts on “Dairy-Free + Egg-Free Coleslaw”

Leave a Reply

Your email address will not be published. Required fields are marked *


Never Miss A Veggie Thing 💚

Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes!