Eat more fiber. How many times have you heard that? You know you are supposed to eat lots of fiber, but do you? About 95% of Americans do not eat nearly enough fiber. If you are one of them, then you are missing out on [continue reading]
The season of summer is comin’ in hot! If only every day could be a summer day! I think I was made just for sunny summer days. Warm sunshine, swimming, sandy feet, and summer foods!!! Even if you aren’t a fan of the sun or [continue reading]
Ready or not, summer is coming! To me, that means wonderful + yummy summer side dishes made of colorful, fresh ingredients. This is the perfect plant-based summer pasta salad! Bring this one to a picnic, serve as a side dish for a barbecue, or simply [continue reading]
Ready or not, Labor Day is here! This weekend officially marks the end of summer! Are you ready to say goodbye to summer? Regardless of where you live, backyard BBQ’s, beach days, picnics + pool parties are being set aside for back-to-school + pumpkin spice [continue reading]
If only every day could be a summer day! Longer days, warm sunshine, swimming, sandy feet, and summer foods!!! I think I was made just for sunny summer days.Β My favorite thing about summer is absolutely the foods that grown abundantly in summer. Donβt miss [continue reading]
Want to eat plant-based but feel like you might miss some of the classics? For me, potato salad was one of those classics I thought I would never be able to eat again! I am super excited to bring you my twist on this traditional [continue reading]
Are you ready for summer? I AM! Summer holidays, backyard BBQs, beach days, picnics, and pool parties, here we come! This Picnic Survival Guide For Vegetarians will get you ready for the perfect vegetarian or vegan friendly picnic. I am super excited to share with [continue reading]
This Dairy-Free + Egg-Free Coleslaw is super simple + healthy! Made with crispy vegetables + tangy homemade dressing. Perfect for vegan BBQ! Carrots + Cabbage + Silken Tofu +Β lemon juice + apple cider vinegar, that’s it! My recipe for vegan coleslaw is so much [continue reading]
