Are you crazy for cauliflower? I am! Meet my new favorite way to enjoy cauliflower. Coated in BBQ sauce and crisped to perfection in the air fryer! This Air Fryer BBQ Cauliflower is made with NO oil, NO dairy, and NO eggs. You will LOVE how easy these are and NO FUSS!
If you haven’t hopped on the cauliflower train, I am here to tell you … it’s time. My Tuesday Tips, Crazy For Cauliflower,Β can get you started!Β This time I air fried my florets, similar toΒ Air Fryer Buffalo CauliflowerΒ but with summer in full swing, it’s totally time for BBQ sauce!
What Will You Need To Make
Air Fryer BBQ Cauliflower?
- No eggs!
- No milk!
- 1 head of fresh cauliflower
- BBQ Sauce (find my Homemade Vegan BBQ Sauce recipe here or use your favorite store-bought!)
- Rice Flour
- Spices! garlic + onion powder, paprika, cumin, salt + pepper
- something to dip them in π if you like
- an Air Fryer
Air Fryer BBQ Cauliflower
This Air Fryer BBQ Cauliflower is a delicious snack + super easy to make + full of flavor! Made in the air fryer with a few ingredients!
Ingredients
- 1 head of fresh cauliflower (cut into florets)
- 1 cup BBQ sauce (see body of post for homemade vegan BBQ sauce recipe or use store-bought)
- garlic powder + onion powder - 1 tbsp of each
- 1 tsp salt + black pepper
- 1/2 tsp smoked paprika + paprika
- 3/4 tsp cumin powder
- 1 cup brown rice flour
- 1 1/2 cups water
Directions
- Step 1 Preheat air fryer to 375 degree
- Step 2 Combine garlic powder, onion powder, salt, pepper, both paprikas, cumin powder, and rice flour in a medium bowl and gently stir to combine.
- Step 3 Whisk in the water until the batter is smooth (like a thin pancake batter consistency) adding an extra tbsp of water at a time if needed.
- Step 4 Coat each cauliflower floret in the batter.
- Step 5 Transfer the florets to the air fryer basket, air fry for 12 minutes.
- Step 6 Carefully remove from air fryer basket and coat with the BBQ sauce.
- Step 7 Return to air fryer basket and cook for an additional 10 minutes on 375 or until brown and crispy.
- Step 8 Carefully remove + serve with your favorite dipping sauce. Reheat any leftovers in air fryer for 3-4 minutes or until crispy again. Enjoy!
Love Healthy Cooking In Your Air Fryer?
Follow these links for my favorite Air Fryer Recipes:
Sweet Potato Fries or Sweet Potato Crinkle Fries
Beet Chips
Buffalo Tempeh Β Β
Β
βDid you make this Air Fryer BBQ Cauliflower? Love it? Leave a rating + a comment below!β
πΈI love to see your creations! Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily
πBe sure to subscribe here to my weekly emails for tips and recipes! Never miss a veggie thing!
2 thoughts on “Air Fryer BBQ Cauliflower (No Eggs!)”