Oil-Free Salad Dressings

Oil-Free Salad Dressings

Oil-Free Salad Dressings? Is it even possible?!?! YES! Today I bring you 10 of my favorite oil-free salad dressings. They are all plant-based + easy! The best part? You can use them on greens, veggies, as a dip, on pasta or noodles, or as a spread on a sandwich!

 

 

Tara’s Tuesday Tips:

My Favorite Oil-Free Salad Dressings

I can show you how easy it is to opt for oil-free salad dressing. Β If you have been stopping by this blog for a while, you know that I try to limit my oil intake whenever possible. Β If you are curious about going oil-free or not sure if it is right for you, read this article + then hop back over here for my favorite salad dressings: Is Oil-Free Right For You?.

Curious about keeping your salad healthy? Read this:Β How To Build A Healthy Salad (That Still Tastes Good)!

 

 

 

 

My Top 10 Favorite Plant-Based Oil-Free Salad Dressings

 

 

Oil-Free Lemon Tahini Salad Dressing | My Vegetarian Family #plantbased #vegansaladdressing #nooil #homemadetahinidressing

Lemon Tahini

 

 

Vegan Creamy Italian Dressing | My Vegetarian Family #vegandressing #creamyitalian #cashewdressing #oilfree #plantbaseddressing #vegandiprecipe

Creamy Italian

 

 

Oil-Free Asian Ginger Dressing My Vegetarian Family #oilfree #plantbased #vegandressing #asiangingersauce

Asian Ginger Sauce

 

 

Oil Free Balsamic Vinaigrette | My Vegetarian Family #oilfreesaladdressing #plantbasedsaladdressing #nooilbalsamicdressing #nutfree #oilfree

Oil-Free Vinaigrette

 

 

Vegan Ranch Dressing | My Vegetarian Family #veganranch #nodairysaladdressing #noeggsaladdressing #healthyhomemade

Vegan Ranch

 

 

Creamy Vegan Avocado Dressing | My Vegetarian Family #dairyfree #oilfree #plantbased #healthysaladdressing #creamyavocadodressing

Creamy Avocado

 

 

Vegan Ghost Pepper Ranch Dressing | My Vegetarian Family #ghostpepperranch #veganghostpepperranch

Ghost Pepper Ranch Dressing

 

 

 

Dairy Free Jalapeno Cilantro Silken Tofu Dressing | My vegetarian Family #silkentofudressing

Dairy-Free JalapeΓ±o Cilantro Dressing

 

 

 

Ginger Sriracha Tahini Dressing | My Vegetarian Family #healthyhomemadesaladdressing#healthysaladdressing #tahinidressing #gingersrirachadressing

Ginger Sriracha Tahini Dressing

 

 

 

 

Dairy Free Green Goddess Dressing | My Vegetarian Family #oilfreesaladdressing #dairyfreesaladdressing #healthysaladdressing #veganglutenfreesalad #easyvegansalad

Dairy Free Green Goddess Dressing

 

 

 

 

Love Salads?

Me too! Check out all my dressings + salad creationsright hereπŸ₯—!

 

 

Food For Thought

Remember … we are only talking about not using oil in your dressings. You can still enjoy healthy + whole plant-based fats in your salads … without oil! All of these recipes have a base of Β nuts, tahini, beans, or avocado. Get creative and make your salad into a fiber-filled meal using real, whole foods.Β 

Stay healthy, my friends πŸ’š

Tara

Oil-Free Plant-Based Vegan Salad Dressings My Vegetarian Family #plantbased #oilfree #nooil

Post updated January 9, 2024.

⭐️Do you have more questions? Leave a comment below! We love comments ⭐️

πŸ“ΈI love to see your creations! Tag @myvegetarianfamily on Instagram and hashtag it #myvegetarianfamily

πŸ’ŒBe sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing!


Related Posts

Calorie Density 101: How to Lose Weight Eating More Food

Calorie Density 101: How to Lose Weight Eating More Food

Have you ever thrown in the towel on your weight loss efforts because you are tired of feeling deprived + hungry? You are not alone. The vicious cycle of eating less, cutting calories, banishing your favorite foods, letting yourself get so hungry that you overeat […]

Cilantro Jalapeno Hummus (Oil-Free!)

Cilantro Jalapeno Hummus (Oil-Free!)

You will NEVER want to buy store-bought hummus again after you try this easy + yummy + oil-free homemade Cilantro Jalapeno Hummus recipe! This is a snack on regular rotation in our kitchen but can also be rolled into a wrap, dolloped on top of […]



11 thoughts on “Oil-Free Salad Dressings”

Leave a Reply

Your email address will not be published. Required fields are marked *


Never Miss A Veggie Thing πŸ’š

Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes!