This is a super easy + fun appetizer or snack! Full of buffalo flavor, these bites are perfectly crispy without any breading, eggs, dairy, or meat! This recipe for Vegan Baked Buffalo Cauliflower will quickly become a favorite amongst vegans, vegetarians, or even your meat-eating friends!
Tara’s Tips For Perfect Vegan Baked Cauliflower
- Cauliflower
- Fresh or frozen, both work equally as well. If you choose to use frozen, make sure they are fully thawed before tossing them with the hot sauce.
- (Vegan) Butter
- Totally optional but totally awesome. I use Miyoko’s and it turns out fabulous every time.
- Hot Sauce
- Choose your favorite hot sauce. I use Frank’s. If you choose to use bottled buffalo sauce, omit the butter in the recipe.
- Dipping Options
- Do not skip the dip! You could use your favorite store-bought dressing or dip, but why would you? Silken Tofu Vegan Ranch (nut-free!) works fabulously with these, and so does this recipe for Easy Vegan Ranch.
- Other Serving Suggestions
- These cauliflower bites can be eaten on their own or used in tacos or on a pizza!
- Vegan Buffalo Cauliflower Pizza
- Air Fryer Buffalo Cauliflower Tacos
Vegan Baked Buffalo Cauliflower
Cauliflower florets tossed in spicy hot sauce. This Vegan Baked Buffalo Cauliflower is cauliflower perfection!
Ingredients
- 1 head cauliflower (washed, dried, cut into bite-size florets)
- 1/2 cup hot sauce (I use Frank's)
- 1 tbsp melted vegan butter
- 1/2 tbsp garlic powder
- 1/2 tsp salt
Directions
- Step 1 Preheat oven to 450 degrees F.
- Step 2 Place cauliflower florets in a large bowl, add hot sauce, butter, garlic powder, and salt. Gently mix until every floret is coated with the sauce.
- Step 3 Transfer cauliflower to a large baking sheet lined with parchment paper or a silicone liner.
- Step 4 Bake for 10 minutes, stir cauliflower, return to oven and bake for another 10 minutes or until golden brown.
- Step 5 Carefully remove from oven, serve or eat immediately with your favorite dip! Enjoy!
⭐Did you make this Vegan Baked Buffalo Cauliflower Recipe? Love it? Leave a comment + a rating below! ⭐
📸I love to see your creations! Follow me on Instagram @myvegetarianfamily and hashtag it #myvegetarianfamily
💌Be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing!
1 thought on “Vegan Baked Buffalo Cauliflower”