The easiest bowl you will ever make! This Quinoa Black Bean Salad with Lime Dressing is so simple + so healthy! The zesty lime dressing is made oil-free and everything is ready in under 10 minutes! Perfect recipe for meal prepping or to throw together [continue reading]
Sometimes you just need a cookie. A cookie that you can eat and actually feel good about it. This is that cookie. These healthier cookies are the perfect way to use up leftover cooked quinoa. If you prefer, they can be made extra sweet with [continue reading]
YUMMY + Easy! This Cake Batter Hummus is dairy free + egg free + healthy(ish)! Made with chickpeas + peanut butter + sweetened with dates! You seriously won’t be able to stop eating this!!! No Joke. This stuff is like a dream come true … [continue reading]
These Rice Flour Cinnamon Sugar Cookies are free of nuts, gluten, dairy + eggs. You will not miss any of that when you bite into one of these super fluffy + moist cookies. Perfect for anyone with any food allergies or if you are looking [continue reading]
Vegan quiche, yes please! This Just EGG Vegan Zucchini Quiche is dairy-free, ready in one hour, and so delicious! Zucchini, onions, dairy-free cheddar shreds, Just EGG, a few dry spices, and a frozen pie crust. You will be so happy to have this on your [continue reading]
Ready for the ultimate fall dinner idea? YES! Ready in 10 minutes in one pot, dairy free + gluten free! Kid-friendly or when you need quick comfort food that turns out perfectly creamy every single time. Pin, print, or bookmark this recipe for Instant Pot [continue reading]
I have a little secret for you. Pumpkin recipes do not have be sweet and tacos do not have to be full of meat + cheese to be awesome. Yep, you heard me correctly. These Pumpkin Black Bean Tacos are by far the best tacos [continue reading]
This Air Fryer Pumpkin Recipe is super easy + packed with flavor + turns out perfect every time! This is the quickest + absolute best way to make roasted pumpkin! So fabulously versatile it can be added into your favorite recipe or eaten as is!
This Easy Vegan Pumpkin Chili Recipe is packed with the absolute perfect fall menu item! Tomatoes, onions, garlic, jalapeños, cumin, and a hint of creamy pumpkin. This chili is a great protein source, ready in under 30 minutes, and is perfect for fall or any [continue reading]
This Vegan Ghost Pepper Ranch Dressing is the perfect spicy, creamy, dairy-free, oil-free, nut-free dressing to drizzle over your salad, dip your chick’n nuggets into, layer into a wrap or sandwich. The blended silken tofu gives you that rich, creamy, salad dressing texture paired with [continue reading]
This Vegan Dill Pickle Ranch is the perfect creamy blend of silken tofu + a few simple ingredients giving you a healthy + dairy-free + nut-free + oil-free dill pickle flavored ranch dressing in minutes! When I went plant-based I thought I would never eat [continue reading]
The perfect meatless Mexican idea! No meat? No problem! Chickpeas spiced + cooked in a skillet, then layered into a taco! This Skillet Chickpea Taco Recipe is super easy + flavorful + will come in handy on a busy weeknight or when you need something [continue reading]
9 ingredients + 20 minutes are all you need for the most perfect vegetarian gravy you will ever eat! Vegan, oil-free, gluten-free, dairy free and oh so yummy! This recipe for Quick and Easy Vegetarian Mushroom Gravy MUST be on your thanksgiving menu this year! [continue reading]
This Healthy Instant Pot Black Bean Soup is SO EASY! The perfect soup for meal prep, make lots + freeze for later! Packed with protein + flavor this one is a keeper. Customize your bowl with your favorite toppings for a winning dinner idea!
The Ultimate Meatless DIY Pasta Bar. Looking for a fun lunch or dinner party idea? A DIY Plant-Based Pasta Bar lets everyone get creative + personalize their own bowl! You can accommodate the pickiest eaters, the vegans, vegetarians, kids, dairy-free, egg-free, nut-free, and even your [continue reading]
Healthy + Vegan + low-carb + ready in MINUTES! These Diary-Free Tofu Ricotta Zucchini Noodles are perfect for busy nights, quick lunches, or meal prep! This is a great way to sneak in some veggies and still have that pasta-ish feel to your meal!
Who doesn’t love a giant, awesome, loaded up baked potato? Vegan or not, it is just pure perfection. Today I give you my version of THE BEST Loaded Vegan Baked Potato! An air-fried or oven-baked potato loaded up with dairy-free sour cream, rice paper bacon, [continue reading]
This Copycat California Pizza Kitchen Tostada Pizza is a perfect blend of tostada + pizza in a yummy CPK copycat recipe. Vegan or dairy cheese melted on a pizza crust topped with black beans, lettuce, avocado, tomato, and THE BEST homemade cilantro lime dressing! YUMMMMMMM!
This recipe for One Pot Vegan Taco Cauliflower Rice is packed with wholesome plant-based ingredients, protein + flavor AND is ready in 20 minutes! Low-carb, healthy, oil-free, and perfect in so many ways! Grab your favorite taco toppings, dinner is ready!
Blondies made with beans? YES! These high protein, guilt-free Healthy Vegan Chickpea Blondies are also gluten-free + SO easy to make! I LOVE LOVE LOVE creating recipes for treats that I can enjoy any day any time without feeling like I derailed my healthy eating. [continue reading]
This Silken Tofu Vegan Spicy Ranch is perfect drizzled over a salad, layered into a sandwich, dolloped onto a veggie burger, or used as a dip. The blended silken tofu gives you that rich, creamy, salad dressing texture paired with just enough spice. No soaking [continue reading]
Gooey, thick, perfectly sweet with a hint of cinnamon, and so easy to make! These Eggless Almond Butter Blondies come together in under 30 minutes, are eggless + dairy-free!
This might possibly be the best quinoa recipe you have ever tried. Practically perfect in every way. The blend of wholesome + fresh ingredients brings this salad together in the most delightful way. This Quinoa Tabbouleh Salad Recipe is easy + healthy + packed with [continue reading]
This Easy Vegan Taco Pasta is everything you love about tacos but with pasta instead of tortillas! Black beans, corn, tomatoes and a creamy dairy-free cauliflower cheese sauce make this recipe a keeper! No soaking cashews for this creamy cheesy taco sauce. This pasta meal [continue reading]
Move over potato chips, zucchini chips have arrived! These Crispy Oven-Baked Zucchini Chips are thin, crunchy, healthy, and irresistible! With just a little olive oil spray and a sprinkle of salt you have yourself a plant-based, gluten-free, guilt-free snack ready in minutes! No breading!
These creamy + dreamy Sun-Dried Tomato Brussels Sprouts are a quick dairy-free side dish that is packed with flavor + is so healthy! Tired of roasting brussels sprouts? Me too! No roasting involved here, just a simple sauce that is very similar to a creamy [continue reading]
Did you know that you do not need to bread & deep-fry your cauliflower to have perfectly crispy cauliflower bites for tacos? I am here to tell you, it is true. These Air Fryer Buffalo Cauliflower Tacos are super easy + perfectly spicy + SO [continue reading]
This Dairy Free Green Goddess Dressing is vegan + gluten-free + oil-free + made without nuts! Only 6 ingredients + 5 minutes! The secret ingredient? Silken tofu! Perfect as a dip or poured over your favorite salad greens! This is one of my all time [continue reading]
Corn chowder with sweet potatoes?!?!?! Yes, please! Made in the Instant Pot?!?! Even better! This Instant Pot Sweet Potato Corn Chowder is made in one pot in under 30 minutes. Dairy-free, oil-free, gluten-free, and packed with wholesome veggies. Best of all, it can be made [continue reading]
Classic hummus gets a fall twist! This Savory Pumpkin Hummus comes together in just a few minutes, is packed with fiber + healthy vitamins. This hummus is made without oil + will quickly become your favorite snack during pumpkin season! So good that you will [continue reading]
A simple + creamy ‘cheese’ made without any nuts or tofu or dairy or oil! This Vegan Potato Cheese Sauce is a total life changer! Most vegan cheeses are made with cashews or tofu. I have not been able to achieve the ‘cheesy’ texture and [continue reading]
This Pumpkin Spice Nice Cream is the perfect dairy-free treat flavored with all the fall flavors without the calories + the guilt! EASY + VEGAN! All you need is a few ripe bananas + pumpkin puree + pumpkin spice + cinnamon + a blender!
Welcome to your new favorite cookie. Why? How about a cookie that is vegan, dairy-free, egg-free, gluten free, and still tastes SO GOOD?!?!?!? Enter Vegan Buckwheat Chocolate Chip Cookies.
This Copycat Chipotle Sofritas Recipe tastes exactly like the original! Super easy to make at home! Vegan + Gluten Free + Nut Free + made without any added oil! Bake the tofu, blend up some spices + there you have it! Vegetarian or not, you [continue reading]
This Vegan Creamy Italian Dressing is SUPER EASY and oh my yummy! Thick + creamy + restaurant-style + packed with flavor. Perfect as a dip or over salad greens or turn it into a pasta salad! It doesn’t get any more perfect than this dressing. [continue reading]
No cheese? No problem! Super easy to make this dairy free 5-Ingredient Roasted Jalapeno Blender Queso with Cashews + Nutritional Yeast + Jalapenos + Garlic + Cumin! No more boring nachos 🙌
Yes, you heard me correctly! No oil AND crispy! For all the tofu skeptics out there, this is your recipe! This Crispy Air Fryer Tofu comes together in minutes + is flavorful + can be eaten right out of your air fryer or tossed in [continue reading]
Gone is the day where milk alternatives are sought after by only the lactose intolerant, milk-protein allergic, or the animal rights activists. Welcome to the era where milk alternatives are part of our everyday culture. From Starbucks to Dunkin Donuts, kids lunchboxes to dairy-free milk [continue reading]
Homemade Cinnamon Oat Milk! YUM! Easy + 4 Ingredients + Dairy-Free + Healthy! This is the perfect dairy free milk alternative that starts with a simple two-ingredient base and can totally be customized!
SO creamy and SO yummy! This dairy free sweet potato mac n cheese is so super easy to make and packed with healthy ingredients. It’s too good to be true 👏.
Yum! That is all I have to say. These fries are perfect. Perfect little sticks of yum! Personally, I never met a french fry I didn’t like but, I have met a zucchini I didn’t like. Air Fryer Zucchini Fries: the best of both worlds [continue reading]
These Vegan Gluten Free Pancakes are free of dairy, eggs, refined sugar, refined flour, oil, and butter. Free of all of those things but definitely not free of taste and fluff! Super easy to make, freeze leftovers for busy mornings, top with your favorite nut [continue reading]
There is nothing quite like a nice big bowl of soup. It doesn’t get cold here in Florida very often but when it does, I go looking for something warm to eat. Soup always does the trick. I absolutely love broccoli cheddar soup but traditional [continue reading]
