Crispy Oven-Baked Zucchini Chips

Crispy Oven-Baked Zucchini Chips

Move over potato chips, zucchini chips have arrived!  These Crispy Oven-Baked Zucchini Chips are thin, crunchy, healthy, and irresistible! With just a little olive oil spray and a sprinkle of salt you have yourself a plant-based, gluten-free, guilt-free snack ready in minutes! No breading!

Tara’s Tips For Perfect Crispy Oven-Baked Zucchini Chips

Crispy Oven-Baked Zucchini Chips | My Vegetarian Family #veganglutenfree #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips #nobreadingovenbaked

  • Slice your zucchini VERY thin.  If you have one, use a mandolin.

Zucchini for Oven-Baked Zucchini Chips | My Vegetarian Family #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips

  • Zucchini have a lot of excess water.  You MUST press out the excess water with a paper towel before baking.
  • Whenever possible, I do not use oil.  However, with these chips, I do use a light spray of olive oil.  A little goes a long way and they do not need much at all.
  • Use parchment paper or a silicone liner on your baking sheet.  Do not try to make these without a liner.  They will stick to the pan and get ruined.

Crispy Oven-Baked Zucchini Chips | My Vegetarian Family #veganglutenfreesnack #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips

  • Be patient! These guys are super thin.  If you try to remove them before they have had a chance to crisp up, they will stick to the liner and fall apart.
  • Low & slow.  Cook them on 225 degrees F.  You do not need high heat to crisp them.
  • Mine take 90 minutes.  Every oven is different.  You might need an additional 5-10 minutes of cook time.

Crispy Oven-Baked Zucchini Chips | My Vegetarian Family #veganglutenfreehealthy #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips #healthyzucchinichips

  • Watch them closely! Don’t let them get too dark brown.
  • Be patient! Let your chips cool on the lined pan for 5 minutes prior to removing them from the pan.
  • Some slices might be a little stubborn and remain soggy or damp when the others are crisped up.  Simply place those back in the oven for a few minutes until they turn golden brown.

Crispy Oven-Baked Zucchini Chips | My Vegetarian Family #veganglutenfree #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips

 

Crispy Oven-Baked Zucchini Chips | My Vegetarian Family #ovenbakedzucchini #crispyzucchinichipe #nobreadingzucchinichips #nobreading #plantbasedsnacking #veganzucchinichips

 

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Crispy Oven-Baked Zucchini Chips

January 27, 2021
: 4

Easy + healthy! These Crispy Oven-Baked Zucchini Chips are the perfect low-carb, low-calorie, vegan, gluten-free snack!

Ingredients
  • 2 green zucchini
  • olive oil spray
  • 1/2 tsp salt
Directions
  • Step 1 Preheat oven to 225 degrees F. Line two baking sheets with parchment paper or a silicone liner.
  • Step 2 Thoroughly wash zucchini, cut off the stem. Using a mandolin, slice both zucchini very thin.
  • Step 3 Lay the zucchini slices on a paper towel on a cutting board. Top the slices with another paper towel and press the excess water out. Be sure to get out as much excess water as possible.
  • Step 4 Transfer the zucchini slices to the baking sheets, spray both sides lightly with olive oil spray and sprinkle with the salt. Be careful not to overdo it with either one!
  • Step 5 Bake in a 225 degree oven for 90 minutes. After 90 minutes, check to see if the edges are golden brown + crispy. If they are still soggy or damp, bake in additional 5 minute increments. Some slices may take longer than others to crisp up.
  • Step 6 Allow to cool on the baking sheets for 5 minutes.
  • Step 7 Serve with your favorite dipping sauce. Enjoy!

 

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