5 simple ingredients are all you need for these perfect grain-free, dairy-free, vegan burgers. My latest veggie burger creation is my most favorite of all! These Buffalo Chickpea Veggie Burgers are perfect for a meal prep, summer BBQ or game day! Grab a bun + some toppings because this one is a keeper!
Tara’s Tips For Perfect Buffalo Chickpea Veggie Burgers
- Use rolled oats not steel cut or instant.
- Don’t over pulse the mixture in your food processor. Stop pulsing when everything is mixed.
- I use Frank’s Hot Sauce for my burgers. You can also use bottled buffalo sauce if you prefer.
- If you have time, put the mixture in the refrigerator for 30 minutes to set prior to shaping into patties.
- Make sure your burgers are done before removing from the oven! Check to make sure they are not too mushy inside + leave them in with the oven turned off if they are still wet after the 45 minutes.
- Topping ideas include extra buffalo sauce, lettuce, tomato, jalapeño peppers, red onion, ketchup, mustard, avocado, guacamole, or shredded cabbage. Totally awesome topped with Vegan Chipotle Mayo.
- Serve on hamburger buns, in pita bread, in your favorite wrap, on a salad, over a bed of greens or on top of quinoa.
- Leftovers? These store perfectly in the freezer or refrigerator. When you are ready to reheat them, they are awesome browned in a skillet or 90 seconds in the microwave.
Love Veggie Burgers? Me Too!
Try one of my other favorites:
Easy Lentil Veggie Burger (Eggless!)
BBQ Chickpea Veggie Burgers
June 11, 2023
: 8 veggie burgers
Turn a can of chickpeas into a vegan + gluten-free Buffalo Chickpea Burger! The perfect, healthy plant based lunch or dinner.
Ingredients
- 2 cans chickpeas (or 3 cups cooked) drained + rinsed
- 2/3 cup old fashioned rolled oats (NOT steel cut oatmeal)
- 2 cups coarsely chopped onions
- 4 cloves garlic
- 2/3 cup hot sauce (I use Franks)
Directions
- Step 1 Preheat oven to 400 degrees F.
- Step 2 Place all ingredients into a food processor and process until fully combined. Do not overmix.
- Step 3 Form into 8 burger patties (approximately 2/3 cup each).
- Step 4 Place patties on a silicone lined baking sheet. Bake in 400 degree oven for 20 minutes. Flip each patty over and bake for another 20-25 minutes. Mine take 45 minutes total.
- Step 5 Serve on a bun with lettuce, tomato, pickles, onion, shredded cabbage, avocado, or whatever else you like to top your burger with!
