Tag: silken tofu

Sweet Potato Black Bean Bowls

Sweet Potato Black Bean Bowls

A few simple ingredients layered in a bowl, drizzled with some yummy dressing, and you have yourself an awesome + easy + healthy + plant-powered bowl of awesome! Roasted sweet potatoes + black beans + kale + oh so delicious creamy jalapeño cilantro dressing come [continue reading]

Silken Tofu Creamy Italian Dressing (oil-free + nut-free!)

Silken Tofu Creamy Italian Dressing (oil-free + nut-free!)

Nut-free + Oil-free + Dairy-Free + sooooo creamy and delicious.  Finally …. a salad dressing you can feel good about eating. Did you hear that? NO NUTS! No soaking cashews for this vegan dressing! This Silken Tofu Creamy Italian Dressing is SUPER EASY and oh [continue reading]

Vegan Ghost Pepper Ranch Dressing

Vegan Ghost Pepper Ranch Dressing

This Vegan Ghost Pepper Ranch Dressing is the perfect spicy, creamy, dairy-free, oil-free, nut-free dressing to drizzle over your salad, dip your chick’n nuggets into, layer into a wrap or sandwich. The blended silken tofu gives you that rich, creamy, salad dressing texture paired with [continue reading]

Vegan Dill Pickle Ranch

Vegan Dill Pickle Ranch

This Vegan Dill Pickle Ranch is the perfect creamy blend of  silken tofu + a few simple ingredients giving you a healthy + dairy-free + nut-free + oil-free dill pickle flavored ranch dressing in minutes! When I went plant-based I thought I would never eat [continue reading]

Dairy-Free Jalapeño Cilantro Dressing

Dairy-Free Jalapeño Cilantro Dressing

5 minutes + 5 ingredients is all you need for this healthy, vegan, gluten-free, oil-free, dairy-free dressing! Perfectly packed with flavor for your salad or bowl! Silken tofu + jalapeño + cilantro + lime juice + your blender! That’s it! Meet your new favorite dressing, [continue reading]

Vegan Spinach Artichoke Pizza

Vegan Spinach Artichoke Pizza

  This Vegan Spinach Artichoke Pizza is so fun to make AND eat! Start with your favorite crust, sauté some fresh spinach + artichokes, layer with dairy-free ricotta + enjoy! Perfect for a snack, game-day, weekend lunch or busy weeknight dinner. I’ve included my famous [continue reading]

Dairy-Free Silken Tofu Ricotta Recipe

Dairy-Free Silken Tofu Ricotta Recipe

This quick + easy dairy-free Silken Tofu Ricotta Recipe can be used as a vegan alternative to ricotta in any of your favorite recipes! High in protein, low in fat, flavorful, perfect for pizza, pasta, gnocchi, or as a snack! 5 ingredients + 5 minutes, [continue reading]

The Vegetarian’s Guide to Silken Tofu

The Vegetarian’s Guide to Silken Tofu

Ready to explore the silkier side of tofu? Silken tofu is a hidden gem in the world of tofu! Never tried it before? You have come to the right place! The Vegetarian’s Guide to Silken Tofu is the perfect place to start for how to [continue reading]

Healthy Buffalo Chickpea Salad (No Mayo!)

Healthy Buffalo Chickpea Salad (No Mayo!)

This Healthy Buffalo Chickpea Salad is ready in 5 minutes using 6 simple ingredients. No mayo required! Perfectly plant-based + packed with protein + flavor! Super easy for a quick lunch, dinner, snack, or for meal prep!

Vegan Rosemary Potato Salad (Eggless!)

Vegan Rosemary Potato Salad (Eggless!)

Want to eat plant-based but feel like you might miss some of the classics? For me, potato salad was one of those classics I thought I would never be able to eat again! I am super excited to bring you my twist on this traditional [continue reading]

Silken Tofu Vegan Mayo

Silken Tofu Vegan Mayo

This Silken Tofu Vegan Mayo recipe is a healthy, low-fat, egg-free alternative to traditional mayonnaise. Made with a few simple ingredients, easy, and creamy! Spread onto a sandwich, use in a dip or a dressing! What Do You Need To Make This Silken Tofu Vegan [continue reading]

Silken Tofu Sour Cream Recipe

Silken Tofu Sour Cream Recipe

This Silken Tofu Sour Cream recipe is a healthy + low-fat alternative to dairy sour cream.  Made with a few simple ingredients, easy, and creamy! Spread onto a sandwich, dollop onto a potato, layer into a taco, or drizzle on top of chili!

Silken Tofu Vegan Spicy Ranch

Silken Tofu Vegan Spicy Ranch

This Silken Tofu Vegan Spicy Ranch is perfect drizzled over a salad, layered into a sandwich, dolloped onto a veggie burger, or used as a dip.  The blended silken tofu gives you that rich, creamy, salad dressing texture paired with just enough spice.  No soaking [continue reading]

Learn To Love Tofu

Learn To Love Tofu

Have you ever met someone who HATES tofu? I have. What comes to mind when I say the word tofu? hippie? tree hugger? bland? tasteless? vegan? tof-ewwww? Tofu is seriously misunderstood. As a vegetarian, plant-based eater, it was easy for me to learn to love [continue reading]


Never Miss A Veggie Thing 💚

Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes!