Air Fryer Sriracha Tempeh

Air Fryer Sriracha Tempeh

Perfectly crispy + just spicy enough, this Air Fryer Sriracha Tempeh is an impeccable, meatless meal for any night of the week! Need an easy, healthy, high protein option for Meatless Monday or meal prep, lunch, dinner or snack? You got it!

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh

 

 

Do You LOVE Tempeh? I Do!

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh #oilfreetempeh

Why? Oh so many reasons! This Air Fryer Sriracha Tempeh is just one of them.  Another reason I love tempeh is how well it soaks up whatever flavors I choose to cook it in.  It is also a superb choice when you are looking for a high protein, plant-based option that isn’t boring!

New to tempeh? Start here: Reasons to Eat TempehAfter you read that article, I assure you, you will love tempeh too!

 

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh #oilfreetempehrecipe

 

 

 

Tara’s Tips For Perfect Air Fryer Sriracha Tempeh:

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh #airfryertempehrecipe

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh #healthyairfryerrecipe #crispyairfryersrirachatempeh

  • Cut your tempeh into equal size pieces so that they cook evenly.  I choose slices for this recipe,  but you can do cubes, triangles, or rectangles.
  • Adjust your spice level.  Like it spicy? Add more sriracha! Not so spicy? Use only 2 tablespoons instead of the 1/4 cup called for in the recipe.
  • Boil the tempeh first!!!!! One of the main reasons people think they do not like tempeh is because it has a slightly bitter taste.  Personally, I do not like tempeh in its original form, I always boil it. After boiling, the bitter taste is gone!
  • I included an option in the cooking instructions to give your tempeh a light spray with olive or avocado oil.  If you are completely oil-free, go without it, your tempeh will still be crispy.
  • If you have extra time, or need to prep this tempeh ahead of time, you could boil + cut your tempeh, mix up the sriracha sauce, and marinade the tempeh for up to 4-6 hours.  This also provides for a more heavily flavored tempeh as it has time to soak up the flavors longer. This recipe turns out just as awesome if you do not allow any time for marinade.  I don’t usually plan far enough ahead to let my tempeh soak so as you see it pictured, it went straight from the mixing bowl to the air fryer.
  • Don’t crowd your air fryer! Depending on the size you have, you might need to cook these in batches.

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh #spicytempeh

 

 

 

 

What To Serve With Air Fryer Sriracha Tempeh:

Sweet Potato Crinkle Fries

Oil Free Air Fryer Potato Wedges

Easy Instant Pot Mashed Potatoes

Oil-Free Air Fryer Broccolini

Asparagus Salad with Lemon Garlic Dressing

Ginger Sriracha Tahini Dressing

Healthy Air Fryer Mushrooms (Oil-Free!)

Oil-Free Balsamic Roasted Brussels Sprouts

 

 

 

Air Fryer Sriracha Tempeh | My Vegetarian Family #srirachatempeh #airfryertempeh

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Air Fryer Sriracha Tempeh

July 22, 2021
: 3-4
: easy

This Air Fryer Sriracha Tempeh is perfectly crispy + just spicy enough! Perfect for any night of the week!

Ingredients
  • 16 ounces tempeh (two 8 oz packages)
  • 1/4 cup soy sauce or liquid aminos
  • 1 tbsp maple syrup
  • 1/4 cup sriracha
Directions
  • Step 1 Bring 3 cups water to a boil in a medium pot.
  • Step 2 Remove tempeh from packaging, and add tempeh to boiling water and boil for 10 minutes.
  • Step 3 While tempeh is boiling, whisk together the liquid aminos, maple syrup, and sriracha in a shallow bowl.
  • Step 4 Preheat air fryer to 400 degrees.
  • Step 5 When tempeh is done boiling, drain the water.
  • Step 6 Once cool enough to handle, cut tempeh into slices or triangles or cubes of even size.
  • Step 7 Place tempeh in the sriracha mixture. Gently stir until all tempeh slices are coated in the mixture. Option to place in refrigerator and allow to marinade for 30 minutes up to 4 hours, or use immediately.
  • Step 8 Transfer tempeh to preheated air fryer. If you use oil, option to give the tempeh a light spray with olive or avocado oil spray.
  • Step 9 Do not crowd air fryer, may need to be done in batches depending on the size of your air fryer.
  • Step 10 Air fry for 8-10 minutes or until brown and crispy. When tempeh is browned, carefully remove from air fryer.
  • Step 11 Serve or eat immediately. Store leftovers in an airtight glass container for up to 7 days. Reheat in air fryer to crisp up again.

 

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