I am all for big goals. Big financial goals, health goals, and fitness goals alike. We should never stop setting + striving for these types of goals. However, the path to ultimate health is an accumulation of the tiny decisions we make every single day. [continue reading]

Let me tell you something, eating vegetarian is not hard or challenging or difficult or any of it! It just takes a little practice! This week, I am sharing with you my top 5 tips to make going plant-based easier for vegetarians or vegans, novice [continue reading]

The perfect button-down shirt, pair of jeans, black dress, maybe your uniform shirt or scrubs. We all have wardrobe basics.  You wouldn’t start your week out without your basic clothing essentials slightly ready for the week.  I’m talking basic wardrobe prepping here.  Uniform shirt actually [continue reading]