This Spinach Mushroom Quinoa is a quick, healthy, plant-based side dish ready in minutes with only 5 Ingredients! SO delicious! This is one of our favorite go-to side dishes on busy nights or for meal prep. You are going to LOVE this one!

Convenient, portable, quick, packed with nutrients, all in one single cup + ready to set the foundation for a healthy day of eating. With endless possibilities of flavor combinations, my daily smoothie is a beloved part of my routine. Why do I drink a smoothie [continue reading]

Dairy-free and so delicious! This Vegan Tofu Palak Paneer recipe is packed with healthy spinach, tomatoes, onions, and Indian spices! If you love ordering saag paneer or palak paneer in an Indian restaurant but want to make it dairy-free in your very own kitchen, you [continue reading]

This dairy-free Spinach Artichoke Cauliflower Gnocchi Bake is another yummy + healthy way to use Trader Joe’s cauliflower gnocchi! Spinach + artichokes sautéed in garlic layered over homemade dairy-free ricotta + cauliflower gnocchi topped off with bubbly mozzarella chz shreds, YUM!

Do you eat greens simply because you have to? What compels you to eat greens? With so many different types of leafy greens available, it can get really confusing! Which ones are better raw versus cooked, how to wash them, store them, and prepare them.  [continue reading]

Sprouts are awesome! They take the flavor and texture of this Broccoli Sprout Pesto to the next level! This pesto is insanely easy to make + can be used in oh so many ways.  The best part? It is made totally oil-free!

This recipe for Trader Joe’s Kale Gnocchi with Spinach Avocado Sauce is healthy + creamy + so delicious! A super green + yummy pasta sauce without the guilt! No cooking, no stirring, no fuss! Avocado + Spinach + lemon + garlic + a blender! That’s [continue reading]

Creamy Spinach Avocado Sauce is vegan + healthy + SO yummy! Pour over your favorite pasta for a quick meal! All you need is 5 minutes and a blender!

No Yeast, no boiling, no fuss! This Spinach Florentine Bagel Copycat Einstein Bros is spot on! EXACTLY like the original! These bagels are made with 2 simple ingredients: yogurt + self-rising flour. Air fry for 10 minutes + top with a spinach + garlic + [continue reading]

Lentils are such a perfect food for vegetarians or vegans or just about anyone! Learning to cook with lentils is essential if you are a plant-based eater. These Instant Pot Turmeric Lentils make it super easy to have a yummy bowl of lentils ready to [continue reading]

Easy, healthy, ready in minutes, vegan + gluten free?? Count me in!  Doesn’t everyone love spinach? Maybe not.  Let me try that again.  Doesn’t everyone need spinach? YES! Everyone can love spinach, you just need to cook it correctly! You have come to the right [continue reading]

My mother texted me yesterday reminding me to not forget about the cranberries for Thanksgiving.  Oh how I would love to forget the cranberries on Thanksgiving. Those jiggly purple wanna be cranberries from a can 😝.  Not this year. This year the cranberries get a [continue reading]