Don’t be afraid of tempeh! Some people tell me they don’t like the taste of tempeh, that it is bitter or has a soapy, sandy taste. If this is you, you aren’t cooking it correctly. Let me help you! Today, my tempeh Q&A will help [continue reading]
There are far too many scary things floating around the internet about soy consumption.Β Everything from man boobs to excessive hair growth, cancer + infertility. For every piece of information you find against soy consumption, there are those that sing the praises of eating soy. [continue reading]
Looking for a healthy side dish or snack that is high in protein + ready in minutes? You have come to the right place! This Easy Air Fryer Edamame Recipe is super simple + can be the perfect healthy snack in a pinch! Keep a [continue reading]
Do you get in a snacking rut? I do! Eating the same snack over and over again can get so BORING! Meet one of my latest creations! Healthy + protein-packed, high fiber, oil-free + did I mention healthy? 5 minutes, a few plant-based ingredients (that [continue reading]
If you are new to plant-based eating, there is a good chance you have never even heard of tempeh! My tips this week will introduce you to this versatile + plant-based food.Β Get ready to get hooked on tempeh. Protein-packed, easy to prepare, super high [continue reading]
Once you learn how to air fry tempeh you will be hooked! This easy air fryer tempeh turns out crispy + perfect every time + could not be any easier to make! Add your favorite sauce, layer into a sandwich, sprinkle over a salad, or [continue reading]
