I’ve got shocking news for some of you. Ready? You do not need to eat meat to get enough protein. Here is more shocking news: vegetarians, vegans, plant-forward eaters all get plenty of protein. How? So glad you asked. My usual answer is tofu, beans, [continue reading]
Ready or not, summer is coming! To me, that means wonderful + yummy summer side dishes made of colorful, fresh ingredients. This is the perfect plant-based summer pasta salad! Bring this one to a picnic, serve as a side dish for a barbecue, or simply [continue reading]
5 minutes + 7 ingredients is all you need for the best ever Oil-Free Avocado Hummus Recipe. Avocado, chickpeas, lime juice, tahini, garlic, cilantro, jalapeños, and your blender! Perfect for a party appetizer, snack, as a salad dressing, or in a sandwich. So pretty + [continue reading]
The easiest + prettiest salad dressing you will ever make! So colorful, packed with nutrients, full of flavor + oh so delicious! This Pomegranate Quinoa Salad with Pomegranate Dressing is dairy-free, vegan, and gluten-free. This salad is full of so many wonderful veggies + yummy [continue reading]
The perfect combination of sweet potatoes + tempeh spiced to perfection, baked + layered into a taco! Vegan + gluten-free + healthy! You are going to want it to be Taco Tuesday every night of the week! These tacos are super easy + can be [continue reading]
The perfect plant-based summer salad! Bring to a picnic, serve as a side dish for a barbeque, eat over a bed of lettuce with black beans, or simply enjoy chilled with a bowl + spoon! This Avocado Corn Salad is super versatile, fresh, oil-free, easy [continue reading]
This recipe for Trader Joe’s Kale Gnocchi with Spinach Avocado Sauce is healthy + creamy + so delicious! A super green + yummy pasta sauce without the guilt! No cooking, no stirring, no fuss! Avocado + Spinach + lemon + garlic + a blender! That’s [continue reading]
Creamy Spinach Avocado Sauce is vegan + healthy + SO yummy! Pour over your favorite pasta for a quick meal! All you need is 5 minutes and a blender!
YES! You can make all of your favorites from the Chipotle Mexican Grill Menu right in your own kitchen! Learn the secrets to mild, medium, hot + corn salsa, cilantro lime rice, guacamole, black beans + sofritas! These chipotle copycat recipes are EXACTLY like the [continue reading]
Figuring out how to lower your cholesterol or simply keeping your cholesterol in good range can be overwhelming! Follow these easy, helpful tips to get started. Small changes add up and a little knowledge goes a long way. This is a must read!
Looking for a healthy + easy + vegetarian side dish? You have come to the right place. Today, I introduce you to one of my go-to salads. The perfectly yummy Avocado Salad! A few simple ingredients, one bowl, and 7 minutes, that is all you [continue reading]
Yes, this truly is the only guacamole recipe you will ever need. Guacamole is SO easy to make once you know how. Just a few simple ingredients, one bowl, and 10 minutes! Perfect for toast, chips, tacos, burritos, and more!
The famous avocado. Are avocados famous because they are cute? Photogenic? Healthy? Absolutely delicious? All of the above ✅ I would bet you have your own reasons for loving avocado + today, my tips are going to give you my top 10 reasons you should [continue reading]
