You asked, “Should I be eating only organic foods?” This week, I give you my answer … with a little explanation … so you can decide for yourself. This is an extremely polarized debate, but perhaps we can get a little perspective on it together.

If only every day could be a summer day! Longer days, warm sunshine, swimming, sandy feet, and summer foods!!! I think I was made just for sunny summer days.  My favorite thing about summer is absolutely the foods that grown abundantly in summer. Don’t miss [continue reading]

With spring in full swing, it is the perfect time for us to eat with the season! Summer is creeping up on us and before you know it, we will need to shift to watermelon + corn! Don’t miss out on all of the fresh, [continue reading]

Tara’s Tuesday Tips: First Tuesday Quick Tips Fruits + vegetables are an essential and critical part of a healthy diet.  Conventional or organic. My tips today help you navigate when eating organic really matters.  Sometimes, the investment isn’t necessary. Remember, pesticides are a toxic substance [continue reading]