Vegan, vegetarian, plant-based, plant-forward. It can be tough to keep these terms straight without making your head spin. The word vegan can be quite polarizing to some, making them afraid to label themselves as such. Or, have you ever heard someone refer to themselves as [continue reading]

Is one of your goals this year to eat less meat? How about to eat more plants or fiber or colorful +  nutritious foods? A goal that adds things into your life instead of subtracting things?!?! Now that is a goal I can get on [continue reading]