Tag: obesity

What Is A Whole Food, Plant-Based Diet?

What Is A Whole Food, Plant-Based Diet?

Β A whole food plant-based diet doesn’t have to be confusing or overwhelming. The data, the research, and the science heavily support eating more whole, natural, minimally processed foods to meet your nutritional needs.Β  By doing so, yes, you might lose weight, but at the same [continue reading]


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