Tag: nut free

Silken Tofu Creamy Italian Dressing (oil-free + nut-free!)

Silken Tofu Creamy Italian Dressing (oil-free + nut-free!)

Nut-free + Oil-free + Dairy-Free + sooooo creamy and delicious.  Finally …. a salad dressing you can feel good about eating. Did you hear that? NO NUTS! No soaking cashews for this vegan dressing! This Silken Tofu Creamy Italian Dressing is SUPER EASY and oh [continue reading]

Rice Flour Cinnamon Sugar Cookies

Rice Flour Cinnamon Sugar Cookies

These Rice Flour Cinnamon Sugar Cookies are free of nuts, gluten, dairy + eggs.  You will not miss any of that when you bite into one of these super fluffy + moist  cookies. Perfect for anyone with any food allergies or if you are looking [continue reading]

Vegan Ghost Pepper Ranch Dressing

Vegan Ghost Pepper Ranch Dressing

This Vegan Ghost Pepper Ranch Dressing is the perfect spicy, creamy, dairy-free, oil-free, nut-free dressing to drizzle over your salad, dip your chick’n nuggets into, layer into a wrap or sandwich. The blended silken tofu gives you that rich, creamy, salad dressing texture paired with [continue reading]

How To Host a Vegetarian Pasta Party

How To Host a Vegetarian Pasta Party

The Ultimate Meatless DIY Pasta Bar.  Looking for a fun lunch or dinner party idea? A DIY Plant-Based Pasta Bar lets everyone get creative + personalize their own bowl! You can accommodate the pickiest eaters, the vegans, vegetarians, kids, dairy-free, egg-free, nut-free, and even your [continue reading]

Silken Tofu Vegan Ranch (nut-free!)

Silken Tofu Vegan Ranch (nut-free!)

This Silken Tofu Vegan Ranch is the perfect creamy blend of  silken tofu + a few simple ingredients giving you a healthy + dairy-free + nut-free + oil-free ranch dressing in minutes! When I went plant-based I thought I would never eat ranch dressing again. [continue reading]

Silken Tofu Vegan Spicy Ranch

Silken Tofu Vegan Spicy Ranch

This Silken Tofu Vegan Spicy Ranch is perfect drizzled over a salad, layered into a sandwich, dolloped onto a veggie burger, or used as a dip.  The blended silken tofu gives you that rich, creamy, salad dressing texture paired with just enough spice.  No soaking [continue reading]

Oil-Free Balsamic Vinaigrette

Oil-Free Balsamic Vinaigrette

This Oil-Free Balsamic Vinaigrette is just perfect! Quick + easy + healthy! Use it as a marinade, pour it on veggies, salads, or pasta. For vegans, vegetarians, and meat-eaters alike, salads can either be super healthy or super unhealthy! The dressing you choose can be [continue reading]

Dairy Free Green Goddess Dressing

Dairy Free Green Goddess Dressing

This Dairy Free Green Goddess Dressing is vegan + gluten-free + oil-free + made without nuts! Only 6 ingredients + 5 minutes! The secret ingredient? Silken tofu! Perfect as a dip or poured over your favorite salad greens! This is one of my all time [continue reading]

Vegan Potato Cheese Sauce (nut-free + oil-free!)

Vegan Potato Cheese Sauce (nut-free + oil-free!)

A simple + creamy ‘cheese’ made without any nuts or tofu or dairy or oil! This Vegan Potato Cheese Sauce is a total life changer!  Most vegan cheeses are made with cashews or tofu.  I have not been able to achieve the ‘cheesy’ texture and [continue reading]

Meatless Eggplant Meatballs (Vegan + Gluten Free!)

Meatless Eggplant Meatballs (Vegan + Gluten Free!)

No meat? No problem! These vegan eggplant meatballs are gluten free + oil-free + nut-free + packed with authentic Italian flavors! The hearty roasted eggplant is the star of this dish.  Perfect for vegans, vegetarians, and even meat-eaters will LOVE these!

Oil-Free Asian Ginger Dressing

Oil-Free Asian Ginger Dressing

This Oil-Free Asian Ginger Dressing is PERFECT! Nut-Free + Vegan + Ready in 5 minutes + perfect for meal prep! Pour over any cold noodles or greens! You are going to LOVE the versatility of this dressing!!!!

Oil-Free Vinaigrette (plant-based + nut-free!)

Oil-Free Vinaigrette (plant-based + nut-free!)

This Oil-Free Vinaigrette is super easy to make with just a few simple ingredients. Vegan + nut free + gluten free + perfect for meal prep! This dressing is completely plant-based and perfect for any salad or sandwich!  

Lemon Tahini Salad Dressing (Oil Free!)

Lemon Tahini Salad Dressing (Oil Free!)

This Lemon Tahini Salad Dressing is super easy to make! The perfect oil-free dressing ready in 5 minutes and is made without cashews! Vegan + Gluten Free + perfect for meal prep. Drizzle this awesomeness in your wrap, on your salad, or even dunk your [continue reading]

Strawberry Banana Nice Cream (No Dairy + No Eggs + No Sugar!)

Strawberry Banana Nice Cream (No Dairy + No Eggs + No Sugar!)

4 Ingredients + 5 minutes + EASY + yummy! This Strawberry Banana Nice Cream is dairy free + sugar free + egg free! I could just go on and on about this one. This is a super simple recipe that turns out absolutely perfect every [continue reading]


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