Are you a vegetarian worried about how in the world you are going to get in enough protein? My tips this week will help! These 7 hacks to hit your protein goals as a vegetarian are a total game changer!  

Today I am sharing my secrets for staying healthy over a holiday weekend. You asked, Tara, “What easy things can I do to stay on a healthy path during Thanksgiving weekend?” So glad you asked! I am sharing my secrets that I use on holidays [continue reading]

Do you want to eat a more plant-forward diet but feel overwhelmed? I’m here for you! This Tuesday, I am sharing my 9 favorite hacks to make being a vegetarian easier. These hacks will have you prepping + cooking vegetarian foods like a pro!