What do you think? Are spicy foods healthy or dangerous? Such a mixed camp on this hot topic! This Tuesday, let’s put the fire out on some of the myths surrounding spicy foods and you can decide for yourself.

For those of you out there like me who love a fiery kick to your food, today is your day. Is your spice cabinet stocked with an abundant variety of ground peppers? How about hot sauce bottles with warning labels? In my kitchen, there is [continue reading]