Healthy Garlic Knots?!?!?! Yes, please 🙋🏻‍♀️! There are so many things I love about this Cauliflower Gnocchi Garlic Knots Recipe! I absolutely love Trader Joe’s cauliflower gnocchi. Dairy free garlic knots? No Butter? Ready in 20 minutes? YES! You are going to LOVE these!