The Vegetarian Lunch Box

  • Chickpea No Tuna Salad #vegan #glutenfree

    Chickpea ‘No Tuna’ Salad

    Chickpea ‘No Tuna’ Salad The beloved tuna sandwich.  The icon of the American lunch box.  Fish from a can mixed with mayonnaise and smeared between 2 slices of white bread. …

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  • Vegan White Pizza #vegan #myvegetarianfamily

    Vegan White Pizza

    Vegan White Pizza As a food blogger and recipe developer the expectations for great food in my house are pretty high.  When someone asks for pizza, it is just understood…

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  • Easy Homemade Gluten Free Vegan Croutons #myvegetarianfamily

    Easy Homemade Croutons

    Easy Homemade Croutons Croutons are another one of those things (like muffins and french fries) that have evolved from a wonderful little food into a calorie and fat trap. If…

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  • Mini Oatmeal Muffins #myvegetarianfamily

    Mini Oat Muffins

    Mini Oat Muffins: Eggless + Gluten Free Muffins have a terrible reputation.  Muffins at one time were beautiful, healthy replacements for cupcakes with fiber and nuts and even fruit in…

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  • BBQ Jackfruit Sliders #vegan #myvegetarianfamily

    BBQ Jackfruit Sliders

    BBQ Jackfruit Sliders I am not suggesting that you trick your meat-eating friends and family … BUT … if you were interested in doing so on your own … This…

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    3 Ingredient Cookies

    3 Ingredient Cookies What’s in these yummy 3 Ingredient Cookies? Oats Bananas Chocolate Chips What’s not in these yummy 3 Ingredient Cookies? Gluten Eggs Oil Butter Flour Sugar Dairy Nuts

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  • Avocado Toast Vegan GF Easy Breakfast

    Avocado Toast

    Avocado Toast Avocados are an excellent food choice for vegetarians, aspiring vegetarians or anyone in between! For kids, adults, lunch, breakfast, or snack, you can enjoy avocado toast.  SO Easy!!

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  • Baked Chick Pea Flour Crackers

    Baked Chickpea Crackers

    Baked Chickpea Crackers Vegan, Gluten Free, Easy, Healthy, Ready in under 30 minutes! These baked chickpea crackers can be paired with soups such as Quinoa Vegetable Soup, put in lunch…

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