Vegan Gluten Free Pancakes
Free of gluten, dairy, eggs, refined sugars, oil, butter … Not free of taste, fluff, and moistness!
Breakfast can get VERY boring. I know. I love eating all of the healthy, plant-based, natural, colorful things the world has to offer so I could survive on fruit, nuts, and vegetables and be very happy and very content. I think there are a few people out there that don’t agree. That is why I write a food blog and the other people read it 🙂 I am quite passionate about filling your plate and your cup and your life up with things that make you feel really good while keeping your body healthy and functioning well. Pancakes never used to fit into that model for me. I thought pancakes had to be loaded with sugar, flour, refined ingredients, and fats. I never made pancakes for my family. I am ready to admit, I was wrong about pancakes. As I grow in my blog writing, I read a lot about nutrition, research and test recipes, and create lots of meals that never make it to the blog. So, these vegan gluten free pancakes have passed the taste test and I am so happy to share them!
Food is fuel, right? So these vegan gluten free pancakes are just that. Fuel that tastes good. Top them with nut butter, fruit, maple syrup, cinnamon, nuts, or all of the above! I make these after a long run and on weekends. You can add an optional scoop of protein powder into the batter without much change in the texture and taste but it packs in the protein! Drizzle some peanut butter on top and you have a perfect workout recovery snack! Make a big batch of these vegan gluten free pancakes and reheat them on busy mornings! The perfect topping would be Easy Vegan Pan-Fried Apples!
Vegan & Gluten Free & Allergy Friendly
If you don’t care much about the gluten free part, use regular flour. If you aren’t vegan, you can use an egg in place of the flax and dairy milk. If you are faced with a nut allergy use soy milk or dairy milk. If you love fruit, toss in some blueberries or apple slices. You can also add in some cinnamon or vanilla to sweeten it up! I hope you enjoy these vegan gluten free pancakes as much as we do!
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