Avocados are an excellent food choice for vegetarians, aspiring vegetarians or anyone in between! For kids, adults, lunch, breakfast, or snack, you can enjoy avocado toast. SO Easy!!
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Simply peel and core the avocado. I use this little guy that has changed my avocado toast life! Once you have it out of its shell and pit out, slice it very thin. Spread on toast and top with just about anything! Lemon and sesame seeds with red pepper flakes is our favorite!
Not sure you should eat avocados?
My Tuesday Tips article, here, goes through all the health and nutrition facts about avocados and why you should be eating them … especially as avocado toast!
You can always find me on Instagram @myvegetarianfamily where you can follow me and my daily food journey.
AND be sure to subscribe here to my weekly emails for tips and recipes so that you never miss a veggie thing!
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